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Dento Bo Lesson Bo Staff 2nd Form

Dento Bo Lesson Bo Staff 2nd Form

Sparring Combos 1-6

Sparring Combos 1-6

Proximity Drill

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Sparring Combos 1-6

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Screenshot 2025-07-05 at 11.43.43 AM

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Heels in Hip Stage 5 Leg Triangle

July 5, 2025 July 5, 2025

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Screenshot 2025-07-05 at 10.38.21 AM

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Heels in Hip Tripod Sweep Stage 3

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Screenshot 2025-07-04 at 11.55.36 PM

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Heels in Hips 2

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Screenshot 2025-07-04 at 11.30.45 PM

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Heels in Hips 1

July 5, 2025 July 5, 2025

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Screenshot 2025-07-04 at 10.37.40 PM

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Side Headlock Series

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Screenshot 2025-07-04 at 8.23.38 PM

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Punch Block

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Screenshot 2023-09-07 at 5.40.57 PM

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Grappling Bag Drill#5

September 7, 2023 September 7, 2023

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Screenshot 2023-09-07 at 3.11.12 PM

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Grappling Bag Drill 4

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Screenshot 2023-09-06 at 4.37.21 PM

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Grappling Bag Drill #2

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Screenshot 2023-09-06 at 4.30.58 PM

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Grappling Bag Drill 1

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Proximity Drill

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Defend vs wild swing with a front clinch take down

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