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Screenshot 2025-07-22 at 5.10.12 PM

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Basics Drills Orange White Yellow

Round Kick Drill

July 22, 2025 July 22, 2025

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Basics Orange Self Defense Yellow

Self Defense 1 – 3

July 22, 2025 July 22, 2025

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Screenshot 2025-07-04 at 3.43.35 PM

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Basics Throws White

Judo throws 1 & 2

July 15, 2025 July 15, 2025

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Screenshot 2025-07-08 at 4.19.14 PM

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Drills Green Orange White Yellow

Side Kick Drill

July 8, 2025 July 8, 2025

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Screenshot 2025-07-08 at 3.46.33 PM

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Drills Uncategorized

Defensive Drill

July 8, 2025 July 8, 2025

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158

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Screenshot 2025-07-08 at 2.32.43 PM

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Single Punch Series

July 8, 2025 July 8, 2025

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Screenshot 2025-07-08 at 1.37.10 PM

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Orange White Yellow

Sparring Beginner Skill Set

July 8, 2025 July 8, 2025

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Screenshot 2025-07-06 at 5.05.59 PM (1)

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Advanced Bear Hug

July 7, 2025 July 7, 2025

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Bear Hug

July 6, 2025 July 7, 2025

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Screenshot 2025-07-05 at 11.43.43 AM

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Drills Grappling Green

Heels in Hip Stage 5 Leg Triangle

July 5, 2025 July 5, 2025

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