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Drills Uncategorized

Boxing Slip 1

January 15, 2024 January 15, 2024

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Screenshot 2023-09-07 at 5.40.57 PM

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Grappling Bag Drill#5

September 7, 2023 September 7, 2023

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Grappling Bag Drill 4

September 7, 2023 September 7, 2023

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527

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Screenshot 2023-09-06 at 4.37.21 PM

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Drills Grappling

Grappling Bag Drill #2

September 6, 2023 September 6, 2023

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533

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Screenshot 2023-09-06 at 4.30.58 PM

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Drills Grappling Uncategorized

Grappling Bag Drill 1

September 6, 2023 September 6, 2023

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Screenshot 2023-09-05 at 6.30.44 PM

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Scarf Hold. Side Control

September 5, 2023 September 5, 2023

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Screenshot 2023-08-31 at 4.28.13 PM

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Green Self Defense

Self Defense #17

August 31, 2023 August 31, 2023

rear naked choke versus the suicide drop

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Screenshot 2023-08-31 at 3.57.10 PM

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Green Self Defense White Yellow

Self Defense #16

August 31, 2023 August 31, 2023

Lapel to Hip Throw

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Screenshot 2023-08-31 at 3.25.02 PM

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Green Self Defense White Yellow

Self Defense #15

August 31, 2023 August 31, 2023

Front Hair Grab

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Screenshot 2023-08-30 at 7.29.27 PM

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Green Self Defense White Yellow

Self Defense #14

August 31, 2023 August 31, 2023

Fan Phone to Half Shoulder Throw

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