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Home Archive by Category "Drills" (Page 3)

Drills

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Screenshot 2024-01-29 at 3.09.47 PM

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Drills Fight White Yellow

Fight Drill Beginner

January 29, 2024 July 22, 2025

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Drills White Yellow

Break Fall Basics

January 29, 2024 January 29, 2024

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Screenshot 2024-01-21 at 7.37.55 PM

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Drills Fight Uncategorized White Yellow

Six Strikes

January 22, 2024 January 22, 2024

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Screenshot 2024-01-15 at 5.10.59 PM

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Front kick progression

January 15, 2024

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Screenshot 2024-01-14 at 9.14.39 PM

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Drills Uncategorized

Boxing Slip 1

January 15, 2024 January 15, 2024

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Screenshot 2023-09-06 at 4.37.21 PM

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Drills Grappling

Grappling Bag Drill #2

September 6, 2023 September 6, 2023

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Screenshot 2023-09-06 at 4.30.58 PM

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Drills Grappling Uncategorized

Grappling Bag Drill 1

September 6, 2023 September 6, 2023

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Screenshot 2023-04-12 at 10.36.46 PM

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Drills Sparring

T8 Sparring Drill

April 13, 2023 April 13, 2023

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Break Drill

April 10, 2023 April 10, 2023

This is a walkthrough of the break drill

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Screenshot 2023-04-09 at 4.44.05 PM

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Back Stance drill

April 9, 2023 April 9, 2023

A drill to introduce the back stance and other kata elements

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