src="https://dummyimage.com/728x90/F2F2F2/b3b3b3.png&text=728x90" alt="" width="728" height="90" /> Grappling
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Kneeling Roll
performing a roll from the kneeling position
KOB Front Spin
Grappling Technique: Knee On Belly, front spin side to side
KOB Switch S Mount
Grappling Technique: Knee-On-Belly, switch to S Mount
Proximity Drill
Defend vs wild swing with a front clinch take down
Side Head Lock Series 1-3
In this video, we performed the side headlock series stages, one through three
Side Mount Grappling
Side mount position used in grappling to control your opponent