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Proximity Drill
Defend vs wild swing with a front clinch take down
Grappling
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Grape Vine Grappling
Grapevine, a grappling move designed to hold down your opponent during the top mount position
Side Mount Grappling
Side mount position used in grappling to control your opponent
KOB Front Spin
Grappling Technique: Knee On Belly, front spin side to side
