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Bo Form Ichi
This is a demonstration of our first postop form done in two directions
Weapons
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Bo Staff “ScareCrow”
Scarecrow is a creative non-combat move for Sport Martial Tournament skill
Bo Staff Boxcutter
This is a creative bo staff technique for sport karate tournaments.
Bo Staff Butterfly Roll
This is a creative bo staff technique for sport karate tournaments.
Bo Staff Creative Elbow Roll
The following is a tutorial on the noncombative, creative skill called the elbow roll
Bo Staff Creative Elements
This is a collection of creative bo staff techniques
Bo Staff Skill Double Smash ” Dento Bo”
A lesson on the skill known as double smash, which can be used in traditional and creative forms
Dento Bo
This is a walkthrough of the Dento Bo form.
